Today was my first day at trying this. One of the girls on the North Carolina board mentioned this; I had never heard of it before. I was starting my new workout routine today anyway, so I thought I'd try this. I ran today for the first time in several months.
Time: 12:01:53 for one mile. I gotta start somewhere...
Time: 12:01:53 for one mile. I gotta start somewhere...
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